Now more than ever, people everywhere are seeking new ways to de-stress and prioritize their mental health. It’s no debate that life can get hectic, and no one is immune to stress. Cue cozy crochet.
It’s not just about crafting beautiful handmade pieces, but it’s also (and maybe more importantly) about well-being. Crochet is proven to be a mood-lifting, therapeutic practice that’s surprisingly beneficial for mental health as well as an incredible outlet for creativity—and more people are starting to realize it.
What Is #CozyCrochet?
Cozy crochet is a growing social media trend that’s all about creating time for yourself while connecting with your creative side. Think of it as a soothing, meditative escape from the chaos of everyday life. With a hook, yarn, and a little inspiration, you can create a space of comfort and tranquility that has amazing, positive impacts on stress, mood, and overall well-being.Crocheters everywhere are using the hashtag #cozycrochet on Instagram and TikTok to share their projects and inspiration, connecting with each other to pause and cultivate mindfulness in a fast-moving world.
See how you can create your own #cozycrochet nook and use the hashtag to show us how you crochet!
Health Benefits of Crochet
Meditation and Mindfulness: Calming, repetitive motions like those involved in crocheting are proven to promote focus, relaxation, and mindfulness, all of which encourage you to be present in the moment.Personal Accomplishment: With crochet, you can create beautiful, unique pieces that express your personal style, giving you a sense of accomplishment and individuality.
Stress Relief: Like many forms of creative expression, regular crocheting helps relieve the stress of day-to-day routine, helping you find a sense of grounding amidst life’s ups and downs.
Improved Mental Health: Studies also show that crocheting can even have surprisingly positive impacts on mental health, reducing symptoms of anxiety and depression while boosting overall mood.
Community Connection: Embracing a new hobby like crochet fosters a sense of connectedness and allows you to share your passion with like-minded individuals. Our community is a place to make friends, swap ideas, and grow together, all of which are essential for positive well-being.
How to Get Started with Cozy Crochet
1. Gather Your Supplies: One of the best things about crochet is that you don’t need many supplies to get started. All you need is a basic crochet hook or set of hooks, your favorite color of yarn, a cozy corner, and a comfortable chair that feels just right. (Looking for a list of crochet essentials? Check out this article to see what you need to get started.)2. Set the Mood: Once you’ve found a cozy nook to curl up in, add a few soft blankets, plush pillows, and opt for warm lighting. Put on your favorite movie, TV series, or music, grab a snack, and pour yourself a drink to enjoy like tea, cocoa, or wine. Follow these tips to create your own cozy crochet nook.
3. Choose a Project: Start simple! If you don’t already have a crochet project going, get started with something easy like a scarf, blanket, or beanie. You’ll be amazed at the sense of accomplishment with every stitch. (Not sure where to get started? Check out our free Beginner’s Guide to Crochet or our free pattern hub for ideas!)
4. Embrace the Journey: When it comes to crocheting, there’s no wrong way to express yourself. Don’t fret if a stitch takes an unexpected turn; it’s all part of the adventure. Like Bob Ross wisely said, “There are no mistakes, just happy accidents.”
5. Share Your Creation: Share your projects on social media with the hashtag #cozycrochet and inspire others to get started on their own cozy crochet journey! Whether you’re crocheting for yourself, a friend, or a loved one, sharing the joy that crochet brings with a community of creative, like-minded crafters is what it’s all about. And if you’re looking for a good reason to crochet, donating your project to someone in need or an organization that collects handmade items is a great way to spread the love.
Welcome to the cozy revolution, where every stitch is a step toward better well-being. How will you unwind with crochet? Use #cozycrochet on Instagram and TikTok, and tag @CreativeCrochetCorner to share your coziest setup with us!
I have seven projects going now. So when I get tired of one, I can pick up another. They are all for my own enjoyment and I don’t have a time frame to finish them.
Working on scarves for next year’s children’s collection. Enjoying yarns I haven’t used before: chunky, self-striping… And I’ve found some good (free!) videos on You-tube for projects and for stitches I hadn’t done in the past.
I love getting easy instructions & new patterns. I need to see more videos also.where do I find the videos??
Enjoy crocheting and knitting
Just starting with a dish cloth.